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CARE Psychology | Psychology & Therapy for Airdrie, AB
CARE Psychology | Psychology & Therapy for Airdrie, AB
About CARE
Meet The Team
Dr. Crystal Dittrick
Dr. Cristina Fernandez
Dr. Shawna Gray
Kristina Jelinkova
Meagan Stiff
Children
Teens & Youth
Adults
Parents & Families
Professionals
Individual Counselling and Therapy
Play Therapy
Trauma Therapy & EMDR
Psychological & Psycho-Educational Assessment
Parent Consultation & Support
Family Counselling & Therapy
Group Counselling & Therapy
Educational Sessions
Clinical Supervision & Professional Consultation
Groups
Blog
Contact
CONTACT US
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CARE Psychology | Psychology & Therapy for Airdrie, AB
CARE Psychology | Psychology & Therapy for Airdrie, AB
About CARE
Meet The Team
Dr. Crystal Dittrick
Dr. Cristina Fernandez
Dr. Shawna Gray
Kristina Jelinkova
Meagan Stiff
Children
Teens & Youth
Adults
Parents & Families
Professionals
Individual Counselling and Therapy
Play Therapy
Trauma Therapy & EMDR
Psychological & Psycho-Educational Assessment
Parent Consultation & Support
Family Counselling & Therapy
Group Counselling & Therapy
Educational Sessions
Clinical Supervision & Professional Consultation
Groups
Blog
Contact
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Dr. Crystal Dittrick
Dr. Cristina Fernandez
Dr. Shawna Gray
Kristina Jelinkova
Meagan Stiff
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Individual Counselling and Therapy
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Psychological & Psycho-Educational Assessment
Parent Consultation & Support
Family Counselling & Therapy
Group Counselling & Therapy
Educational Sessions
Clinical Supervision & Professional Consultation
Groups
Blog
Contact
CONTACT US

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FAQ


Therapy isn’t about quick fixes or rushing toward an outcome. It’s about building trust, understanding patterns, and creating safety first.

Change happens in layers.

Sometimes progress looks like insight. Sometimes it looks like learnin
We often talk about "doing the work" in therapy, but we rarely talk about the environment required to make that work possible.

You can’t ask a person to explore their deepest fears, their identity, or their future if they are still s
Why play & creativity matter

For children, play isn’t just fun. It’s their language.

It’s how they express worry, explore big feelings, and make sense of experiences they may not have words for yet.

That’s why play ther
March has a funny way of sneaking up on you. Even nearly two weeks after Family Day week, many families are still noticing that the shift back into regular routines feels harder than expected.

Mornings might be slower, emotions might sit closer to t
If you’ve ever wondered what it looks like when compassion meets clinical expertise: Meagan is a great example.

With a background in nursing, advanced training in counselling psychology, and a passion for helping children, teens, adults, and f
Pink Shirt Day is about more than wearing pink.

It’s about belonging. Courage. And standing together instead of standing by. 💗

In recognition of Pink Shirt Day 2026, Dr. Crystal Dittrick shares a personal and professional reflection on bully

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