REAL CONNECTION. REAL EDUCATION. REAL GROWTH
Group Therapy & Education Sessions
Our upcoming events are designed to support you through both therapeutic insight and practical learning. Whether you're joining a group to better understand yourself in relation to others, or attending an education session to build skills and confidence, you're in the right place. Led by experienced facilitators, these sessions explore specific themes and give you the chance to practice new tools in real time - With real people. Education sessions can be scheduled by request or joined as part of our scheduled events.
Interested In What’s Coming Up?
Take a look through our group session dates, or schedule an education session that meets your needs with our skilled facilitators.
Calm & Connected Teens (Middle School)
Emotion, Coping, and Relationship Skills group for pre-teens and teens in grades 7 to 9 (middle school).
This group meets bi-weekly for 8 weeks.
Calm & Connected Teens (High School)
Emotion, Coping, and Relationship Skills group for teens in high school (grades 10-12).
This group meets bi-weekly for 8 weeks.
MINDFULNESS MATTERS : Strategies For Managing Anxiety (Ages 7-9)
Anxiety and expressive art group for children ages 7-9.
This group meets bi-weekly for 6 weeks.
MINDFULNESS MATTERS : Strategies For Managing Anxiety (Ages 10-12)
Anxiety and expressive art group for children ages 10-12.
This group meets bi-weekly for 6 weeks.
Managing Big Feelings (Grades 3-7)
Emotional regulation skills group for kids going into grades 3 to 5 and 5 to 7.
Help your child build emotional regulation skills in a supportive, fun, and engaging environment.
Groups are scheduled for 90 minutes.
PLEASE NOTE: The dates for this group have not yet been scheduled - please contact us to add yourself to the waitlist and we will host another group session when we have enough interest.
Managing Big Feelings (Grades 6-7)
Emotional regulation skills group for kids going into grade 6 & 7.
Help your child build emotional regulation skills in a supportive, fun, and engaging environment.
Managing Big Feelings (Grades 3-5)
Emotional regulation skills group for kids going into grades 3 to 5.
Help your child build emotional regulation skills in a supportive, fun, and engaging environment.