REAL CONNECTION. REAL EDUCATION. REAL GROWTH
Group Therapy & Education Sessions
Our upcoming events are designed to support you through both therapeutic insight and practical learning. Whether you're joining a group to better understand yourself in relation to others, or attending an education session to build skills and confidence, you're in the right place. Led by experienced facilitators, these sessions explore specific themes and give you the chance to practice new tools in real time - With real people. Education sessions can be scheduled by request or joined as part of our scheduled events.
Interested In What’s Coming Up?
Take a look through our group session dates, or schedule an education session that meets your needs with our skilled facilitators.
Managing Big Feelings (Grades 6-7)
Emotional regulation skills group for kids going into grade 6 & 7.
Help your child build emotional regulation skills in a supportive, fun, and engaging environment.
Managing Big Feelings (Grades 3-5)
Emotional regulation skills group for kids going into grades 3 to 5.
Help your child build emotional regulation skills in a supportive, fun, and engaging environment.
Brave Steps (Ages 10-12)
Anxiety group for kids 10-12
Help your child manage anxiety with confidence!
In a fun and supportive group, participants will learn to identify anxious feelings, handle worries, and face fears. Our goal is to help children develop coping skills, flexible thinking, and emotional resilience in their daily life.