Managing Big Feelings

Emotional Regulation group for kids grades 3-5 and 5-7 (age groups may vary).

Help your child build emotional regulation skills in a supportive, fun, and engaging environment. Our Emotion Regulation Skills Group is specifically designed for children grades 3-5 and 5-7.

Through interactive activities and practice, your child will gain tools to manage big feelings, cope with stress, and build greater self-awareness. This group offers a safe space for kids to strengthen their emotional well-being and connect with peers while learning valuable life skills.

PARTICIPANTS WILL LEARN SKILLS FOR:

• Self-Understanding

• Managing Big Feelings

• Positive Coping Skills

SESSION DETAILS (UPDATED):

5 to 8 weekly sessions

Dates TBA - please contact us to be added to the waitlist; we will be scheduling more groups when we have enough interest in another group

Age groups may vary and are grouped to have children of similar ages in each group (i.e., grade 3-5 and 5-7)

In person at CARE Psychology

FEES AND COVERAGE:

$165 per 90 minute session per person

Group therapy can typically be billed to extended health plans, please check with your plan for details.

FACILITATED BY:

CARE Psychology Team Members

All groups are facilitated and/or supervised by Crystal Dittrick, Ph.D., Registered Psychologist, Play Therapist

TO GET STARTED:

Please contact admin@carepsychology.com to schedule a free consultation to see if your child would be a good fit for this group and add yourself to our waitlist.